Install the apps
Install Continual on your iPhone through TestFlight, and on your Mac from its disk image.
Continual runs on your iPhone, on your Mac, and in any browser. Get each app from the download page, then sign in with the same account you use on the web.
Install on iPhone
The iPhone app is in early testing, so it installs through TestFlight, Apple's app for trying apps before they reach the App Store. It needs iOS 26 or later.
Install TestFlight
Open the App Store on your iPhone, search for TestFlight, and install it.
Open the Continual link
On your iPhone, open the download page and choose Get it on TestFlight.
Accept the invitation
TestFlight opens and shows Continual. Choose Accept, then Install.
Open Continual
Open Continual from your Home Screen and sign in.
Install on Mac
The Mac app gives Continual its own window and a shortcut that works from any app. With your permission, Continual Computer, a helper that comes with the app, lets Continual see and use your Mac.
Download the disk image
On your Mac, open the download page and choose Download for Mac. Your browser saves
Continual.dmg.Open the disk image
Open
Continual.dmgfrom your Downloads folder.Drag Continual to Applications
In the window that opens, drag Continual onto Applications.
Open Continual
Open Continual from your Applications folder. If macOS asks whether to open an app downloaded from the internet, choose Open. Then sign in.
Grant Continual Computer its permissions
When macOS asks to give Continual Computer a permission, open System Settings and turn it on. Accessibility lets it read and use other apps; Screen & System Audio Recording lets it see the screen.
Use Continual in a browser
Continual's web app needs nothing installed. Open the download page and choose Open Continual on any computer, including Windows and Linux.